Balance Sheet of Life

1 picture speaks 1000 words.

Understand the picture above, it is represent a NORMAL life from from newborn until 70 years old. 

Learn how the life commitments and disposable income varies at each stage of life.

Beginning age of 20’s

After graduation, ‘real life’ begins.

Commitment starts increasing once we have our own life to manage. – we need to pay our own bills ( at least phone bills) & food, pay for our own accommodation & transportation. – bayar tol/ minyak/ tambang untuk pegi ulang alik kerja.

After couples of years working, daily routine established. We want to get our own house & nice car.

Social networking widened, meeting new people everyday, mungkin terjumpa jodoh yang sesuai.. then decided untuk mendirikan rumah tangga.

Guys.. once you decided to get married.. your commitment creaping up so drastically!!

To get marry- you need a LOT of money, man!!. Tambah la zaman sekarang, adat & trend semasa mengalahkan rukun yang wajib.

Wang hantaran yang mengikut darjat & status, hantaran megah berdulang-dulang. 2-3 persalinan siap sedia, pelamin & dewan mahu disiap seperti istana kayangan, senarai panjang jemputan tetamu serata negeri.

Masa ini lah puncak kegawatan ecomony – disposable income on the top of the hill!!

Starting a family requires the abundant of commitment. You are not single anymore. You have other mouths to feed. To provide proper “shelter” to life. A shelter that called HOME.

From 1 child to 2 or 3 children. Daripada kena sediakan diapers & susu, sampai la siapkan baju & keperluan sekolah. Perbelanjaan semakin meningkat sampai la anak-sambung sambung study ke kolej/university.

Keep in your mind.. by that time maybe PTPTN dah takde, biasiswa belajar makin limited sebab anak zaman sekarang semua pandai-pandai belaka. 9A in SPM means nothing!

Kita mungkin perlu biaya pengajian anak2 kita sendiri – setiap bulan, setiap tahun sampai selesai tempoh pengajian  - 4-5 tahun!

Pada masa ni, sekali lagi ekonomi “poket” kita di tahap yang kritikal.

By the age of 50’s – 60’s, we can expect our child independent enough to manage his/her life – get a great job after graduation.

Anak dah bawak diri masing2, built his/her own life with their partner.

Hiduplah kita berdua bersama isteri/suami.

Kitaran hidup yang sama- anak-anak kita pula yang rasa.

Are you ready for all each stage of life?

Dengan negara yang makin pesat membangun, nilai mata wang yang semakin merosot setahun demi setahun. Nilai RM1000 takkan lagi sama pada 5-6 tahun depan.

Apa persediakan kita untuk diri kita & family kita?

Can we get the best for them?

Can we provided our kids the best of everything? 

the best school? 

the best environment to grow & learn? 

the best education for them to be a better man?

To prepare yourself for stage of 40-60’s years.. you have to work hard from now. 

YES NOW.!

while you still young, anak baru seorang dua, masih ada kudrat yang kuat.

Start BIG saving from now.

What you can do now?

Get side income yang boleh bagi peluang untuk kita grow our money – macam investment.

Now I am offering you this chance.

My business can offer you BIG monthly income from RM4500 – RM40,000.00/month.

Dalam masa 1-2 tahun sahaja, 

kamu dapat penuhkan account ASB, ASPN, Tabung Haji.. 

hence you can be a millionaire!!

(and this is NOT SKIM CEPAT KAYA )

Contact me to set the appointment 

I will explain to you how u can get the best of everything with this business.

-anith-

anithayuninordin@gmail.com

Making Paper Flower

I love making craft.

Ingat lagi masa sekolah menengah, buat hand made card & hantar kat kawan-kawan yang nak exam, friendship day atau hari guru.

Rasa puas sangat bila tengok hasil craft walaupun comot-comot je card tu. 

Sekarang craft dah ada banyak variation. Dalam Utube tu macam-macam post pasal craft. Semua pun cantik-cantik belaka.. cuma kita ni ada masa atau tak nak buat. 

One day, while i was browsing through Utube, i found many posts how to make flower from craft paper. Sangat cantik, murah & senang.

Mula la teringin nak buat jugak. 

So today i will sow you how to make this lovely flower

from paper

Cantik kan?

Nampak macam bunga plastik kan?

What we need are:

1. Craft paper - boleh pakai tissue paper or crepe paper. 

Yang color merah ni saya guna crepe paper. 

Different paper type will make different flower.

2. Dawai craft yg halus & senang nak dilentur

3. Pearl Beads

4. Gunting

Step 1:

a. Gunting crepe paper tadi jadi segi empat ( square or rectangle)

Sediakan beberapa helai, size yang sama.

b. Lapiskan helaian kertas tadi, dan lipat macam nak buat kipas.

macam gambar bawah ni.

Untuk bunga ni saya cuma pakai 4 lapis je. Untuk buat bunga tak perlu banyak lapis sangat - 4-6 helai pun dah cukup. 

Step 2:

Potong hujung lipatan tadi supaya jadi melengkung. 

Ini akan membentuk kelopak bunga nanti. So kalau nak kelopak bunga jadi besar, lengkungan tadi biar besar. 

Step 3:

Ambil sebutir mutiara, masukkan dawai tadi ke dalam lubang mutiara.

(Saya guna size yang agak besar. Boleh beli kat kedai craft, tapi yang ini saya beli rantai mutiara (tiruan), & potong rantai tu. Cost rantai mutiara rupanya lagi murah daripada beli yang dalam packet2 kat kedai craft.  =p

Step 4:

Ikat lipatan kertas tadi dengan mutiara ni. Make sure ikatan ni kat tengah-tengah, kalau tak bunga tak balance. 

This pearl serve as a center of the flower. 

Dawai tadi disimpul - dan membentuk batang yang panjang untuk bunga tadi.

 Step 5:

Pegang batang bunga, dan start tarik keluar kelopak bunga sehelai demi sehelai dengan berhati-hati. 

Kalau kasar, kertas boleh terkoyak =(

Step 6:

Tarik sampai semua helaian tu habes.

Lepas tu boleh la adjust kedudukan kelopak bunga biar seimbang.

Finish!!!

Ini la hasilnya..
Gorgoues kan?

Boleh mix color dan cantumkan beberapa kumtum sekali - jadi jambangan bunga yang cantik.
Atau pun boleh buat flower ball & pom pom. 
Boleh gantung kat ceiling. 

 Saya berjaya buat 3 jambak bunga seperti gambar atas. 
Sangat cantik.. vibrant color. 

Senang je buat bunga ni. Part nak tarik-tarik jadi kelopak tu yang paling cepat. 

Yang part nak potong2 kertas pulak rasa leceh.. hehe

Boleh masukkan dalam pasu macam kat atas ni. 

Actually saya nak buat bouquet yang besar lagi. Tapi dah tak ada masa.

Perfect for center piece. 

Actually these center piece was for Hari Raya Open House at my house in Bintulu.

This year, invited guest agak ramai, so saya decided nak letak food buffet kat luar rumah, & sewa beberapa buat meja & kerusi.

Kalau dalam rumah saja tak muat. Maklumlah rumah teres je. 

 Some of picture masa open house 

Me and my girl friends. 

Dari kiri, Amalina, Hakimah, saya sebagai tuan rumah, Adam Irfan, Putri

Hakimah yang tak habis-habis obsessed dengan paper flower tu.. hehehe. (sorry Kim)

Sarah, at the back- Hot mommy-to-be.

Adam tengah selsema teruk masa ni.. kesian dia. 

My sweet heart - Adam Irfan 

 Color meja dah macam chinesse new year daaa.. 
ni je color yang available. 

Masa ni guest ramai yang belum sampai. 
Sempat la nak snap few pictures.

Tahun ni Open House catering je.

Sekarang ni dah tak menang tangan nak masak banyak-banyak & kemas pinggan mangkuk.

Menu nasi minyak, kambing black pepper, dalca sayur, dengan minuman. 

Saya cuma masak lontong sayur lodeh.

 Ringo & Gillian with their new born baby girl - ambil tempat kat living room. More confortable for the baby. 

Geng "bujang'' lepak kat meja makan. Except yang hujung tu.. thats mine. =)

Inilah pun time nak jumpa, borak-borak, & catch up session. 
Thanks guys for coming. Really glad to have you all here with us. 

OK back to craft story.
Saya ada buat beberapa pom pom yang sederhana besar. Boleh la decorate bilik Adam.

Some deco idea using flower paper & pom pom by Paper Lantern . So nice & murah. 
U can buy online the paper from there.

Another deco idea for room. 

Selamat mencuba =)

DESPITE OF OUR BUSY LIFE,

 LETS TAKES TIME TO SMELL A FLOWER, TO ENJOY OUR HOBBIES, TO MEET OUR DEAREST FRIENDS 

BECAUSE WE DONT REALIZE HOW WE ACTUALLY MISSED IN THIS LIFE. 

L.O.V.E

-anith-

Best poem ever - Every woman should have....

Minggu ni plant run smoothly, walaupun ada sikit-sikit issue.

Kerja pun dah tak banyak. Most kerja dalam IPC dah siap.

So ada la sedikit masa nak clean up my office mailbox. 

Tengok balik email lama-lama yang kawan-kawan forward

terjumpa pulak email ni..

Email ni dapat masa time PIPE dulu. Masa tu baru masuk kerja. Baru nak kenal dunia sebenar.

Masa tu rasa everything just begin.

so email ni diabaikan..

Sekarang, selepas 5 tahun berkerja.. 

dah macam-macam perkara dah lalui, susah & senang hidup, 

this email become more sense..

So enjoy the poem

& try to understand it

BEST POEM EVER


A WOMAN SHOULD HAVE... 

one old love she can imagine going back to

and one who reminds her how far she has come

A WOMAN SHOULD HAVE...

enough money within her control to move out
and rent a place of her own,
even if she never wants to or needs to...

A WOMAN SHOULD HAVE ...
something perfect to wear if the employer,
or date of her dreams wants to see her in an hour...

A WOMAN SHOULD HAVE ..
a youth she's content to leave behind...

A WOMAN SHOULD HAVE ...
a past juicy enough that she's looking forward to
retelling it in her old age....

A WOMAN SHOULD HAVE ..
a set of screwdrivers, a cordless drill, and a black lace bra...

A WOMAN SHOULD HAVE ...
one friend who always makes her laugh... and one who lets her cry...

A WOMAN SHOULD HAVE ....
a good piece of furniture not previously owned by anyone else in her family...

A WOMAN SHOULD HAVE ...
eight matching plates, wine glasses with stems,
and a recipe for a meal,
that will make her guests feel honored..

A WOMAN SHOULD HAVE ...
a feeling of control over her destiny...

EVERY WOMAN SHOULD KNOW...
how to fall in love without losing herself..

EVERY WOMAN SHOULD KNOW...
how to quit a job,
break up with a lover,
and confront a friend without;
ruining the friendship...

EVERY WOMAN SHOULD KNOW...
when to try harder... and WHEN TO WALK AWAY...

EVERY WOMAN SHOULD KNOW...
that she can't change the length of her calves,
the width of her hips, or the nature of her parents..

EV ERY WOMAN SHOULD KNOW...
that her childhood may not have been perfect...but its over...

EVERY WOMAN SHOULD KNOW...
what she would and wouldn't do for love or more...

EVERY WOMAN SHOULD KNOW...
how to live alone... even if she doesn't like it...

EVERY WOMAN SHOULD KNOW..
whom she can trust,
whom she can't,
and why she shouldn't take it personally...

EVERY WOMAN SHOULD KNOW...
where to go...
be it to her best friend's kitchen table...
or a charming inn in the woods...
when her soul needs soothing...

EVERY WOMAN SHOULD KNOW...
what she can and can't accomplish in a day...
a month...and a year...

so girls...
Lets be that women
Life freely & wisely

Angankan apa yang kamu idamkan;
Pergilah kemana kamu ingin pergi,
jadilah seperti apa yang kamu kehendaki,
sebab hidup hanya satu kali
dan kamu hanya memiliki satu kesempatan 
untuk melakukan segala hal yang kamu ingini,

Semoga kamu cukup kebahagiaan untuk membuatkan kamu tersenyum,
cukup percubaan untuk buat kamu kuat,
cukup pengharapan untuk membuatkan kamu bahagia.


-L.O.V.E-
Anith

Women & menstrual problem

Masalah berkaitan haid (period) sangat common dikalangan wanita.
Baik remaja ataupun dewasa. 

Masa di sekolah asrama dulu 
saya selalu tengok 2-3 orang rakan saya terguling-guling atas katil sebab sakit perut 
gara-gara period pain. 

Bila dah start kerja, saya kenal beberapa orang yang period cycle tak tetap. 
Kadang-kadang datang, 
kadang-kadang sampai 2-3 bulan tak ada period. 

Ada beberapa orang kenalan saya yang period 

sampai berminggu-minggu tak berhenti. 

Sekarang baru saya tahu 
sebenarnya sangat penting untuk kita pastikan kitaran haid kita tetap dan lancar tanpa period pain.

"Chinese medicine believes that menstruation is a very important physical and physiological function of the body. 
The process of menstruation after a woman has become mature 
is to circulate the pelvic and lower abdomen region, 
balance and develop the sexual organs 
such as the ovaries, uterus and breasts. 
Having regular periods can also improve the whole body’s health condition."

Irregular Period cycle

An irregular period is refer to any type of bleeding that is abnormal when compared to usual menstrual cycle. 

This include: 

a late period, early period, 

missed period, continuous period, 

periods that occurs twice in one cycle or bleeding between periods, whether it is heavy or scantly bleeding. 

note: info taken from www.women_problem.com

normal menstrual period cycle

Cause of irregular periods

Irregular menstrual periods are usually the result of hormonal signals that have been thrown out of sync. 

Our body makes estrogen & progesterone hormones.

Irregular period is cause by imbalance/changes of hormone levels.

Condition that makes hormone changes are:

Pregnancy: most women will not have their periods

Stress:common cause - fatigued, worried, anxious can cause hormones to become unbalanced.

Diet:poor diet or extreme weight loss/ gain also effect hormones.

Exercise: intensive exercise can wreak havoc on your body causing irregular periods.

Hormonal birth control: pills & injections 

Period Pain

Period pain is an indicator that your body does not functioning properly.
note:info taken from www.pingminghealth.com

Cause & symptom of period pain

Blood stagnation

Blood stagnation in the pelvic and abdomen area is a common cause of period pain. 

When the blood becomes stagnant in this region it may form blood clots which affect blood circulation leading to period pain. 

This is because of t

he body is affected by cold conditions (often drinking cold/freezing water or cold whether etc) or trauma.

Qi stagnation and stress

This is also a very common cause of period pain, especially in women who are students, stressful occupation or lifestyle. 

When people are stressed it affects the liver energy and qi  and circulation. 

It will cause energy and qi to become stagnant. Chinese medicine considers that if qi becomes stagnant it will cause blood to become stagnant and therefore period pain.

For this type of period pain, women may suffer from the following symptoms; bloating, breast fullness and or pain before period, insomnia, vivid dreams, very emotional, PMS. 

These individuals may also have irritable bowel syndrome, migraine, depression, breast cysts.

Qi and blood weakness

This type of period pain usually occurs in women how have a weaker body or have poor circulation thus making the flow of qi and blood very sluggish. 

This slows the flow of the blood in the uterus causing pain. 

This type of period pain is usually a dull ache, not very severe but long lasting. 

You may have the following symptoms; 

pallor, lethargy, dizziness, sluggish bowel movement, irregular or delayed period. 

These people may also suffer from; 

iron deficiency, low blood pressure, chronic fatigue syndrome.

"I suggest that if you suffer from period pain, I believe it is best to find the cause of the period pain and fix the issue so that the body can function normally." -pingminghealth

Selalunya bila jadi period pain, apa yang kita buat??

Ambil botol air panas/suam letak di bahagian yang cramp tadi.

Mandi & berendam dalam air suam dalam bath tub

Minum air suam atau sus panas

Telan pain killer..

Atau pun taktau nak buat apa, cuma boleh menahan sakit dengan tidur "merekot" (posisi tidur mengiring sambil memeluk lutut sendiri)

Kadang-kadang sakit sampai tak dapat pegi kerja, terpaksa MC, ada yang sampai demam-demam. 

Stress kan??

Kalau yang period tak tetap pula, 

ibadat pun rasa macam was-was, nak family planning pun agak susah.

Tak sanggup rasa nya nak hadapi situasi mcm ni tiap2 bulan..Hati pun tak tenang.

Why not kita cari permanent solution?

Tak payah telan pain killer lagi tiap2 bulan..(tak bagus sgt telan pain killer selalu)

Try la pakai Premium Beautiful Corset 

secara consistent

InsyaAllah akan dapat bantu hilangkan masalah period kamu..

• Mengimbangi hormon estrogen & progesteron supaya period cycle akan jadi lebih teratur.
• Menghilangkan sakit sebelum dan semasa datang haid.
• Melancarkan perjalanan darah.
• Mengatasi masalah darah haid yang berlebihan atau datang lebih dari hari maksimum (lebih dari 7-8 hari).
• Memperbetulkan kitaran pusingan haid agar datang setiap bulan pada waktu yang tepat.
• Mengurangkan dan seterusnya menyembuhkan senggugut.
• Mengatasi risiko barah rahim.

Sharing is caring

-Anith-